Tarsal Tunnel Syndrome is a condition that causes discomfort, tingling, or numbness in the foot and ankle due to pressure on the posterior tibial nerve. This nerve runs through the tarsal tunnel, a narrow passageway in the ankle. Recognising the signs of Tarsal Tunnel Syndrome and understanding its causes can help ensure timely treatment and relief.

What Is Tarsal Tunnel Syndrome?

Tarsal Tunnel Syndrome occurs when the posterior tibial nerve is compressed within the tarsal tunnel, a small space near the ankle formed by bone and ligament. This compression can lead to irritation or damage to the nerve.

Common causes of the condition include:

Injuries, such as sprains or fractures, that cause swelling or pressure on the nerve.
Flat feet, which can overstretch the nerve.
Inflammation or swelling from arthritis or diabetes.
Abnormal growths, such as cysts, bone spurs, or varicose veins, pressing on the nerve.
Overuse or repetitive movements that strain the foot and ankle.

While anyone can develop Tarsal Tunnel Syndrome, it is more likely in individuals with pre-existing foot or ankle issues.

Symptoms of Tarsal Tunnel Syndrome:

The pain is usually felt on the inside of the ankle, arch of the foot, and sometimes the bottom of the foot.
Tingling or numbness that can spread into the toes.
A sensation of electric shocks or pins and needles.
Symptoms that worsen with walking, standing, or prolonged activity.
Discomfort that improves with rest but may become chronic if left untreated.

Symptoms can develop gradually or appear suddenly, depending on the underlying cause.

Tarsal Tunnel Syndrome can cause significant discomfort and affect daily mobility, but it is treatable with early intervention. Treatment options range from rest and supportive footwear to physical therapy, medications, or surgery in severe cases.

If you’re experiencing symptoms like foot or ankle discomfort or numbness, consult a specialist for an accurate diagnosis and personalised treatment. Contact us today to start your journey toward recovery and improved mobility.

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Marlaina

Marlaina has recently joined our part time team and brings a warm, friendly and positive approach to patient care. She enjoys creating a welcoming environment where patients feel comfortable and supported. When not at work, Marlaina loves spending time with her family and friends. Hiking, travel and listening to old records in her free time.

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Debra

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Debra has worked in various health related roles over the last 25 years ranging from the Cancer Council to a Women’s Hormone Clinic along with a stint volunteering with Lifeline Australia. She’s always got a smile to welcome you and loves getting to know patients.

She has 3 daughters that she’s very proud of and loves living near the ocean. When she’s not working she likes catching up with friends, travelling, meditation, going to concerts as well as spending quality time with her family.

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Kim – Marie

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Kim – Marie is a new member of our amazing team and is one of our permanent part- time staff. She has a degree in Commerce and Marketing and extensive experience in medical administration. She is a very proud Mum of two gorgeous kids and has just come back into the work force after focusing on being a Mum for a few years. She absolutely loves music and travel.

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Adisha

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Adisha is another one of our friendly receptionists part of the Elite Podiatry team. She is studying biomedical science at university and also works part time at a pharmacy.

In her spare time she loves beach days, travelling and spending time with friends and family.

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Ella

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Ella is one of our wonderful receptionists and loves working in our family orientated environment. She is currently studying nursing and her favourite past time is walking her dog on the beach and being with her family and friends.

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Dee

Team member

Dee is part of our incredible team and is one of our permanent admin team members.

Always greeting you with the biggest smile, Dee enjoys spending time with her family and runs a successful baking and cookie company. She’s always out and about and loves living life to the fullest.

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Tara

Finances manager

Tara is our second in charge and has extensive experience in running office & retail environments. She is positive, communicative and loves interacting with our patients to provide excellent service and ensures our clinic runs efficiently.

As a qualified bookkeeper, she looks after all the admin of the practice and supports reception.

In her downtime, she loves beach activities, long walks and sharing wine with friends!

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Stacey

Practice Manager

Stacey is the Practice Manager at Elite Podiatry and is passionate about creating a positive experience for both patients and staff. With many years of experience in health and allied health settings, she brings warmth, organisation and a genuine love of helping people.

When she’s not at work, Stacey loves spending time with her family, cheering on her son’s sporting adventures, playing beach volleyball and enjoying what life has to offer.

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Dr Caitlin Tran

Podiatrist

Caitlin graduated with a Doctor of Medicine degree after completing a Bachelor of Biomedical Sciences degree in Medical Science at the University of Western Australia.

Caitlin has spent most of her life dancing and recognises the importance of looking after one’s foot and overall health. She has a keen interest in foot health and biomechanics, enjoying her role as a permanent podiatrist at Elite Podiatry Mullaloo.

Having experience as a dance instructor, she looks forward to utilising her leadership skills integrated with her podiatric knowledge to build the foundation of providing high-quality patient-centred care.

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Dr Latifa Jafari

Senior Podiatrist

Latifa completed her post graduate degree in Doctor of Podiatric Medicine at UWA in 2021. She enjoys treating calluses, ingrown toenails and musculoskeletal conditions with an interest in paediatrics. Latifa is very keen to share her knowledge with her patients to improve their quality of life.

Outside work, Latifa loves to spend time with family and friends, go on long walks and explore mother nature.

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Dr Greg Lewis

Podiatrist & Registered Nurse

Greg is another one of our amazing podiatrists who completed his Doctor of Podiatric Medicine post-graduate degree at the University of Western Australia. He is also dually qualified as a registered nurse.

Greg joined the Elite Podiatry team back in 2018 and is now currently working as part of our incredible team as a podiatrist/nurse. In his spare time, Greg enjoys running, going to the gym, camping and playing basketball.

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Dr Marie Ishak-Lewis

Founder, Principal Podiatrist, Pharmacist & Lecturer

Marie, the owner and director of Elite Podiatry, is both a qualified Podiatrist and Pharmacist. She first established her founding Stirling clinic in December 2004 and has had exceptional success since. An inventor of a globally patented orthotic, Synxsole, Marie has been on Shark Tank and wrangled a deal with business guru Andrew Banks! She also has featured on Channel Seven’s Today Tonight, The Sunday Times, Smart Company, Lower Extremity Magazine in the USA and has been a regular on both ABC Radio and CurtinFM as their specialist Podiatrist.

Marie also lectures at the prestigious University of Western Australia in both the Pharmacy and Podiatry departments. She is also a mentor and regularly attends UWA Alumni events for graduating students.

Podiatry Conditions

Hip, leg & foot pain

Paediatric conditions

Sports conditions

Tarsal Tunnel Syndrome

Other Conditions

What Is Tarsal Tunnel Syndrome?

Common causes of the condition include:

Symptoms of Tarsal Tunnel Syndrome:

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